Whole body vibration training creates a stretch reflex in the body with rapid and intense muscle contractions which speeds up the strength training / fitness process. Benefits include muscle strengthening and toning, body fat reduction and general conditioning with a particular focus on the core and stabilising muscles. The body's reaction to this mechanical stimulation is natural. With multiple vibration speeds and a built-in timer, you can personalise your exercise programme to achieve a toned and stronger body in shorter workout sessions.

• 1-99 intensity levels suitable for beginner to advanced users.
• 5 auto run programmes with variable speeds for a variable training workout.
• Remote control.
• Workout guide illustrating exercises.
• Resistance cords for targeted upper body workout.
• Connects to smartphones for playing music.
• Compact, ultra-slim and lightweight for easy movement and convenient storage.
• Anti-slip rubber feet.
• Designed to minimise the transmission of vibration into the floor making it ideal for use in flats or apartments.
• Powerful, efficient and quiet motor.
• Maximum user weight 120kg (18st 13lb).
• Size H11.5cm, W52.5cm, D31cm.
• Weight 8.35kg.
• Supplied assembled.
• Manufacturer's 2 year guarantee.

• EAN: 5019487088154.