A digital app from KiQplan to help women get their body beach ready and in shape quickly using data from your activity tracker, smart phone or app to deliver a 12-week weight loss plan designed especially for you. You can monitor your progress over time with graphs and charts. Pairing the app with your activity tracker sends your steps and sleep patterns to KiQplan to calculate your bespoke plan. Weekly health tips, workout videos, progress reports and easy recipes sent straight to your phone. Works with activity trackers, smartphones and smartwatches. Compatible with Orb by Fitbug, UP by Jawbone, Samsung, Misfit, Withings, Garmin, MyFitnessPal. Handsets.