A complete all-in-one. Clashing together a smith machine, barbell rack, high / low pulleys and a commercial grade bench, you can train your muscles anyway you choose. Pull out the bench for dumbbell training, or for squats with the rack, and combine them for chest or shoulder press. A comprehensive exercise chart is included to help. Weight stack weight plates sold seperately.90kg pulleysystem, 135kg smithpress, 45kg armcurl & legdeveloper limitkg providing . Bench press. Butterfly press. Pec dec. Leg extension. Arm curl. Low rowing. Triceps press. Shoulder press. Chest press. Back leg curl. Lat pull down. Sealed bearing pulley system. General information: Maximum user weight 135kg (21st 4lb). Size H210, W198, D254cm. Weight 180kg. Self-assembly.