Strengthen and tone your body with this 18-piece Opti Cast Dumbbell Set. With cast iron plates and a spinlock system, customise your workout from 0 to 20kg in an instant. Including rubber grips for stability, it's ideal for both beginners and experts. It's a full-on, full work out, at-home, gym.

The dumbbells are perfect to perform a range of exercises including hammer and bicep curls and tricep extensions to work on your upper arms and lateral, side and rear raises with shoulder presses to build stronger shoulders. Target your legs by adding weight to lunges or squats to increase your strength and enhance your balance.

Made of cast iron these weights are built to last and the rubber grips will make it comfortable for you to use for longer. Bar material: Steel.

About the product:

• Circular shape weights.
• Spinlock.
• Adjustable weights - can add and remove weights as desired.
• 18 pieces in this weight set.

Composition/Material:

• Latex free.
• Plate material: cast iron.

Weight:

• Bar weight 3.4kg.
• Maximum weight on a single dumbbell: 20kg.
• Total package weight 20kg.

Dimensions:

• Dumbell handgrip length: 12.5cm.
• Size H16.3, W35, D16.3cm.
• Boxed size H36, W20, D9.5cm.