Get in shape and build strength with this anti-roll set of 10kg cast iron dumbbells. Great for beginners and pros alike, they help with a range of movement and exercises for your arms, shoulders and legs. The chrome knurled handle gives you a snug grip. Now, get those reps in.

Perform a combination of bicep and hammer curls with tricep extensions to work on your upper arms and lateral, side and rear raises with shoulder presses to build stronger shoulders. As well as this you can perform chest fly and chest press for a stronger and more defined chest. You can also perform a range of leg exercises by adding weight to lunges or squats to increase your strength and enhance your balance.

Professional looking for a functional and high intensity workout. These hex-shaped dumbbells can be used as part of your whole body workout as you tone and strengthen your arms, chest, shoulders, back and legs. The anti-roll shape of each dumbbell stops them from rolling away and adds protection as you move between exercises. The chrome, knurled bar gives you a secure grip which will ensure exercises are performed safely.

About the product:

• Anti-roll shape weights.
• Fixed weights - the weights attached to the bars cannot be removed or added to.
• 2 pieces in this weight set.

Composition/Material:

• Bar material: cast iron.
• Plate material: cast iron.

Weight:

• Total package weight 20kg.

Dimensions:

• Dumbell handgrip length: 11cm.
• Size H12, W32, D13.8cm.
• Boxed size H13, W33, D29cm.