This cable crossover really helps you to focus on so many areas of your body in one workout. The Pro Fitness cable crossover includes a triceps rope for building bigger arms, seated row/chin bar for working your back, lat bar for your lats, revolving straight bar, 2 x nylon cable handles and 2 x snaplock hooks. It can be used with weights with 1 inch or 2 inch diameter holes, however, the weights and bench are not included. Maximum weight stack 100kg.

Improve your triceps with tricep pulldowns and overhead tricep lifts. Target your biceps with arm curls. Strengthen your back with standing and close row exercises as well as the chin up and lat pull down bars.

Perform wood choppers to target your abs and obliques and use the cables to focus on your pectorals with cable flys and chest press exercises.

• Triceps press.
• Shoulder press.
• Chest press.
• Back leg curl.
• Lat pull down.
• Double pulley system.

General information:

• Maximum user weight 125kg (19st 10lb).
• Size H205, W200, D148cm.
• Weight 91kg.
• Self-assembly.
• Manufacturer's 1 year guarantee.